Schedule
| Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Outdoor Runs and or Bikes | ||||||
| 7:45 AM | |||||||
| 8:00 AM | |||||||
| 8:30 AM | Reformer | ||||||
| 9:00 AM | Body Rolling | Ballet Barre-A-Cise | |||||
| 9:30 AM | Mat / Ball / Ring | Strap n Stretch | |||||
| 10:00 AM | Springboard | Pilates Boot Camp | |||||
| 10:30 AM | Springboard | ||||||
| 10:45 AM | Kettlebell | Strap n Stretch | |||||
| 11:30 AM | |||||||
| 12:00 PM | Pilates for Pink | Pilates teacher Reformer cert. May | |||||
| 4:00 PM | Teen Pilates | Special Needs Kids | |||||
| 5:30 PM | Body Rolling | ||||||
| 6:00 PM | Kettlebell | Mat Pilates | |||||
| 6:15 PM | Cardio Reformer | ||||||
| 6:30 PM | Springboard | ||||||
| 6:45 PM | Ballet Barre-A-Cise | ||||||
| 7:15 PM | Strap n Stretch | Springboard | Mat Pilates | ||||
| 8:00 PM | |||||||
| 8:30 PM | Exo Chair / Reformer |
Kim,
We spoke before the holidays; I was hoping to receive a gift certificate to your Pilates class. Didn’t happen (LOL!) but I would like to check your class schedule in the hopes you have class after my work hours (4:30pm).
I look forward to receiving your schedule,
Thanks!
Victoria
Victoria,
The morning and afternoon schedules are live on the website. You can get to them directly by clicking on the following links.
Morning Schedule: http://flexxappealpilates.com/?page_id=151
Afternoon Schedule: http://flexxappealpilates.com/?page_id=217
Sorry for the delay, we’re still ironing out the website functions.
Thanks!
Do you hold certifications over the summer? I’m trying to find somewhere local.
Yes,My next one is in May. I will Los have a Mat with small apparatus and a springboard . Please call to make an appointment to come in . 631-277-3103 Thanks Kim